• Tuning in. You’ll be supported through an awakening journey of self-discovery and inner transformation.
• Reinvention. You’ll make peace with your past and get liberated and inspired to re-align your life. We’ll untangle the fears, doubts and limiting beliefs keeping you stuck. We’ll demolish the warn-out excuses and dismantle your Inner Judge.
• Connecting with your Power. Activate your self-belief and get empowered to live, speak, and create from your authentic truth.
• Mastering your inner game. Learn the art of mindfulness (a huge passion of mine) and how to put this transformative practice to work in your life to seriously bolster your resilience. Learn strategies to wade through fears, challenges, and rejection without losing your centre. (Lots of stories from the trenches here!)
• Taking flight! Carve out your New Year Flight Path with core-aligned intentions (I’ll show you how). Think supported, inspired, aligned and purposeful action.
• Nurturing you. Relax and enjoy a long healing meditation to nurture you and reset your energy, mind and body.
• Yoga! The ultimate refreshment for the Soul! Suitable for all levels. Beginners and advanced yogis welcome.
• Connection. With yourself and with other lovely like-minded people!